Crispy Roasted Parmesan Brussels Sprouts
- Lauren Morgan
- Mar 30
- 2 min read
The Best Side Dish Ever! 🧀🥦✨
If you think you don’t like Brussels sprouts, this recipe will change your mind! These Crispy Roasted Parmesan Brussels Sprouts are golden, cheesy, and packed with flavor. Roasted to perfection with olive oil, garlic, onion powder, oregano, and Parmesan, they’re the ultimate savory, crunchy, and slightly caramelized side dish.
Whether you’re making them for weeknight dinners, holiday feasts, or meal prep, these Brussels sprouts are so good you’ll want to eat them straight off the pan!
Why You’ll Love This Recipe
✔ Crispy & Caramelized – Roasting at high heat brings out the best texture!✔ Cheesy & Flavorful – Parmesan + herbs + spices = perfect combo.✔ Easy & Healthy – Just a few simple ingredients!✔ Perfect for Any Meal – Works as a side dish, snack, or salad topping.
The Recipe: Roasted Parmesan Brussels Sprouts
Ingredients:
1 lb Brussels sprouts, trimmed & halved- put the cut side down on the baking sheet
2 tbsp olive oil
½ tsp garlic salt
½ tsp black pepper
½ tsp onion powder
½ tsp dried oregano
¼ cup grated Parmesan cheese (plus more for serving)
📌 Optional Add-Ins: Crushed red pepper flakes for spice or lemon zest for brightness!
Instructions:
Step 1: Prep the Brussels Sprouts
Preheat oven to 425°F (220°C).
Trim the ends off the Brussels sprouts and slice them in half.
Place them in a large mixing bowl.
📌 Pro Tip: For extra crispy edges, dry the Brussels sprouts well before roasting!
Step 2: Season & Toss
Drizzle olive oil over the Brussels sprouts.
Add garlic salt, black pepper, onion powder, and oregano. Toss until well coated.
Spread them out in a single layer on a parchment-lined baking sheet, cut side down.
📌 Why Cut Side Down? This ensures maximum caramelization and crispiness!
Step 3: Roast to Perfection
Roast for 18–22 minutes, flipping halfway through, until crispy and golden brown.
In the last 5 minutes of roasting, sprinkle Parmesan over the Brussels sprouts.
📌 Pro Tip: Want extra crisp? Broil for the last 1–2 minutes!
Step 4: Serve & Enjoy!
Remove from the oven and sprinkle with more Parmesan for extra cheesiness.
Serve warm as a side dish, salad topper, or snack!
📌 For Extra Flavor: Drizzle with balsamic glaze or a squeeze of lemon juice before serving!
How to Store & Reheat
🥡 To Store: Keep in an airtight container in the fridge for up to 4 days.🔥 To Reheat: Reheat in the oven at 375°F for 5–7 minutes or in an air fryer for 2–3 minutes.
📌 Avoid microwaving—it makes them soggy instead of crispy!
Ways to Serve Roasted Parmesan Brussels Sprouts
🍗 With Roasted Chicken or Steak – A perfect dinner side!🥗 Tossed in a Salad – Add them to a grain or kale salad.🥓 With Crispy Bacon – For a smoky, salty upgrade!🍕 On a Flatbread or Pizza – Unexpected but so delicious!
Why You’ll Never Make Brussels Sprouts Any Other Way!
These crispy, cheesy, and herby Brussels sprouts are the best way to enjoy this underrated veggie! Roasting brings out their natural sweetness, and the Parmesan + seasonings add bold flavor.
If you make these, tag me on Instagram @WeeknightHomemaker—I’d love to see your crispy Brussels sprouts!
Happy roasting! 🧀🥦💛Lauren
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