Easy & Healthy Green Smoothie

A Refreshing & Nutrient-Packed Drink!🥬🍏

Looking for a simple, nutrient-dense green smoothie that’s both delicious and refreshing? This Easy Green Smoothie is packed with fresh veggies, fruit, and a touch of ginger for a zesty kick! It’s the perfect way to boost your energy, hydrate, and get in extra greens without any added sugars or artificial ingredients.

The best part? This recipe is completely flexible—just use what you have on hand!

Why You’ll Love This Green Smoothie

✔ Super Nutritious – Loaded with vitamins, fiber, and antioxidants.✔ Customizable – Adjust ingredients based on what you have!✔ Hydrating & Refreshing – A great way to start your day!✔ Dairy-Free & Naturally Sweetened – No added sugars or milk needed.

The Recipe: Easy & Healthy Green Smoothie

Ingredients (Adjust as Needed! (Quantities based on 64 oz blender):

🥬 Spinach – A powerhouse of iron & fiber. Fill to the top after other ingredients

🥒 Cucumber – Hydrating and light. One whole roughly chopped cucumber

🌿 Celery (including leafy parts!) – Great for gut health & digestion. About 4-6 stocks

🍏 Apple (green or red) – Adds natural sweetness. One whole Apple

🫚 Fresh Ginger – A zesty kick & anti-inflammatory benefits. Medium Size Chunk

🥑 Avocado (optional) – Makes it extra creamy & filling! Half an Avocado

🍋One Whole lemon- Just cut the ends off and add the whole thing in, i you do not have a high power blender just use the juice of the lemon

❄️ Cold Water or Coconut Water – Keeps it light and refreshing.

Instructions:

1. Roughly chop all ingredients to help them blend smoothly.

2. Add everything to a high-speed blender.

3. Pour in cold water or coconut water (start with about 1 cup and add more if needed).

4. Blend on high until completely smooth.

5. Taste & adjust – Add more apple for sweetness, more ginger for spice, or more avocado for creaminess.

6. Pour into a glass & enjoy immediately!

📌 Pro Tip: If you like your smoothies extra cold, add a few ice cubes or refrigerate your ingredients before blending.

Optional Add-Ins for Extra Nutrition

💪 Chia, Hemp, or Flax Seeds – A boost of fiber and healthy fats.🥄 Protein Powder – Turns it into a complete meal.🌱 Fresh Mint or Basil – Adds a refreshing twist!

How to Store & Make Ahead

🥡 Make Ahead: Blend everything and store in an airtight jar in the fridge for up to 6 days.🔥 To Store Longer: Freeze in a silicone ice cube tray and blend with fresh water when ready!

Why This Green Smoothie is a Must-Try!

This Easy Green Smoothie is an effortless way to load up on greens while staying hydrated and energized. It’s light, refreshing, and full of natural goodness! Plus, it’s a great way to use up extra veggies and reduce food waste!

If you make this, tag me on Instagram @Weeknight_Homemaker—I’d love to see your healthy creations!

Happy blending!

 💚Lauren

The Weeknight Homemaker